Brain Gym

Brain Gym® Brain gym is a therapeutic modality consisting of 26 simple exercises that recall the movements children do in their first years of life. These developmentally based movements are used to improve the ability to learn, process information and respond to the world effectively. They stimulate brain function and bring about improvements in:

  • Reading
  • Writing
  • Mathematics
  • Attitude
  • Organization
  • Independence
  • Social interaction
  • Coordination
  • Memory abilities
  • Focus and Concentration

Brain Gym movements can be experienced in a variety of ways. Trained consultant/instructors work one-on-one with individuals to bring about improvement in specific areas. They also teach groups of people how to do these simple movements to improve daily functioning. Brain Gym can be used in educational setting to prepare children to learn more effectively.

For more information, visit www.braingym.org.